Bone broth is a highly nutritious and delicious way to boost your immune system and provide essential nutrients for your body. It can be enjoyed on its own or used as a base for soups, stews, and other dishes.
Making bone broth at home may seem like a daunting task, but with the Instant Pot, it’s quick and easy. Here’s how to make an Instant Pot bone broth that is not only healthy but also flavorful.
Ingredients:
– 2-3 pounds of bones (chicken, beef or pork)
– 1 onion, chopped
– 2 carrots, chopped
– 2 celery stalks, chopped
– 4 cloves of garlic
– A handful of fresh herbs (rosemary, thyme, parsley)
– Salt and pepper
– Water
Instructions:
1. Preheat your oven to 400°F. Place the bones in a baking dish and roast them for about an hour until they are browned.
2. Transfer the bones into the Instant Pot along with all the vegetables (onion, carrots, celery), garlic cloves and herbs.
3. Add enough water to cover everything in the pot by about an inch. Sprinkle some salt and pepper on top.
4. Lock the lid on the Instant Pot and set it to manual high pressure for two hours.
5. Allow it to naturally release pressure when time is up before opening up lid carefully using mittens or tongs so you don’t get burned from steam coming out too fast!
6. Remove any large pieces of bones or vegetables from the pot using tongs or a slotted spoon.
7. Strain through cheesecloth or fine-mesh strainer into another container if desired – this will remove any remaining solids that could cloud up liquid making it less appealing visually speaking!
8. Enjoy warm as-is or use as a base for soups/stews etc.
This recipe makes approximately four quarts of bone broth. Store it in the fridge for up to five days or freeze it for later use.
In conclusion, making Instant Pot bone broth is easy and a great way to boost your health while enjoying a tasty treat. Try this recipe today and see for yourself!
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