Are you tired of the same old boring muffins for breakfast? Do you want to try something new that is both healthy and delicious? Look no further than these gluten-free matcha green tea muffins!
Not only are these muffins packed with flavor, but they also have a range of health benefits. Matcha green tea powder is loaded with antioxidants and has been shown to boost metabolism and help reduce stress levels.
So, let’s get started on making these tasty treats!
Ingredients:
– 1 cup almond flour
– 1/2 cup coconut flour
– 1/4 cup tapioca starch
– 2 tbsp matcha green tea powder
– 1 tsp baking soda
– 1/2 tsp salt
– 3 eggs
– 1/4 cup honey or maple syrup (use maple syrup for vegan option)
– 1/4 cup coconut oil, melted
Instructions:
Step One: Preheat your oven to 350°F (180°C) and line a muffin tin with paper liners.
Step Two: In a large bowl, whisk together the almond flour, coconut flour, tapioca starch, matcha powder, baking soda, and salt until well combined.
Step Three: In a separate bowl, beat the eggs lightly then add in the honey or maple syrup and melted coconut oil. Mix until thoroughly combined.
Step Four: Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not overmix as this can result in tough muffins.
Step Five: Scoop batter evenly into each lined muffin tin – filling each about two-thirds full. Bake for around twenty minutes or until a toothpick inserted comes out clean.
These gluten-free matcha green tea muffins are perfect for breakfast or as an afternoon snack. They’re light yet satisfyingly sweet with just enough energy from caffeine-rich matcha that will give you an extra boost throughout your day.
You can also experiment with different toppings and mix-ins to add extra texture and flavor. Try adding some chopped nuts or dried fruit for a healthy crunch, or top the muffins with a dollop of Greek yogurt and fresh berries for an extra protein boost.
And if you’re feeling adventurous, try making a batch of mini matcha green tea muffins instead! These bite-sized treats are perfect for sharing at parties or as a quick snack on-the-go.
In conclusion, these gluten-free matcha green tea muffins are not only delicious but also offer numerous health benefits. They’re easy to make, customizable, and will leave you feeling satisfied without any guilt. So why not give them a try? Your taste buds (and your body) will thank you!
Leave a Reply