As more and more people are diagnosed with celiac disease or gluten intolerance, the demand for gluten-free snacks has increased. The market is now flooded with an array of gluten-free snacks that cater to different dietary needs and preferences. In this post, we will be reviewing some of the best gluten-free snacks that you can indulge in without compromising your health.
1. KIND Bars
KIND bars are a popular choice amongst those following a gluten-free diet. These bars come in various flavors, such as Almond & Coconut, Dark Chocolate Nuts & Sea Salt, and Peanut Butter Dark Chocolate. They are made using simple ingredients like nuts, seeds, dried fruits, and honey – which means they’re both healthy and delicious!
2. Siete Grain-Free Tortilla Chips
Siete grain-free tortilla chips are perfect for satisfying your craving for something crunchy without consuming any grains or gluten. They’re made from cassava flour (a root vegetable), avocado oil (a healthy fat), coconut flour (rich in fiber), ground chia seeds (high in omega-3 fatty acids), sea salt, and lime juice.
3. Popcorners Flex Protein Crisps
Popcorners flex protein crisps are a tasty way to add protein to your snack routine while sticking to a gluten-free diet plan. These crisps contain 10g of plant-based protein per serving because they’re made from soybeans instead of corn like traditional popcorns.
4. Hippeas Organic Chickpea Puffs
Hippeas organic chickpea puffs are one of our favorite savory snack options! These vegan-friendly puffs have 6g of plant-based protein per serving thanks to their main ingredient – chickpeas! Plus they come in fun flavors such as Vegan White Cheddar and Sriracha Sunshine.
5. Simple Mills Fine Ground Sea Salt Almond Flour Crackers
Simple Mills fine-ground sea salt almond flour crackers are perfect for those who prefer a classic cracker with their snack. These crackers are made using finely ground almond flour, cassava flour, and flax seeds which means they’re packed with healthy fats compared to traditional wheat-based crackers. They have a subtle salty flavor that pairs well with any dip or spread.
6. Go Raw Organic Sprouted Pumpkin Seeds
Go Raw organic sprouted pumpkin seeds are an excellent source of protein and fiber while being gluten-free! These seeds come in handy bite-sized pieces, making them the perfect on-the-go snack option. The pumpkin seeds are lightly salted and sprouted instead of roasted – meaning they’re easier on your digestion.
7. Enjoy Life Soft Baked Double Chocolate Brownie Cookies
Enjoy Life soft-baked double chocolate brownie cookies provide all the sweetness you crave without containing any gluten or dairy ingredients! They’re also soy-free, nut-free, and vegan – making them one of the most inclusive snacks available in terms of dietary restrictions.
8. That’s It Apple + Mango Fruit Bars
That’s it apple + mango fruit bars offer a sweet solution to your snack needs without adding any refined sugars or gluten-containing ingredients into your diet plan! These bars contain only two simple ingredients – apple and mango – so you can trust what you’re eating is natural and healthy.
9. RXBAR Protein Bars
RXBAR protein bars have been gaining popularity among health-conscious consumers since their launch back in 2013 because they use whole food ingredients like egg whites, nuts, dates to create delicious flavors like Peanut Butter Chocolate and Blueberry. Plus they contain 12g of protein per bar!
10. Lesser Evil Himalayan Pink Salt Popcorn
Lesser Evil Himalayan pink salt popcorn is another great popcorn option that caters to those following a gluten-free diet plan! This popcorn contains just three simple ingredients: organic non-GMO popcorn kernels, extra virgin coconut oil (a healthy fat), and Himalayan pink salt.
Conclusion
Being gluten-free doesn’t have to mean sacrificing flavor or variety in your snacking routine. There are plenty of tasty, healthy, and convenient gluten-free snack options available on the market today. Whether you prefer sweet or savory snacks, crunchy or chewy treats – there is something for everyone! Remember always to read the label and check for any hidden sources of gluten before consuming a new product.
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