Spinach and bacon quiche is a delicious recipe that combines two flavors: the healthiness of spinach and the tastiness of bacon. This dish is perfect for breakfast, brunch, lunch or dinner. Quiches are also very easy to make, making it an ideal meal for busy people who want to maintain a healthy lifestyle.
To start preparing this recipe you will need a pre-made pie crust, but if you prefer making your own crust from scratch using whole wheat flour would be healthier. Then you will need some fresh spinach leaves, chopped onions, garlic cloves, eggs, milk or cream and of course some crispy bacon bits.
The first step is to cook the bacon in a skillet until it’s crispy then set aside on paper towels to drain any excess oil. In the same skillet sauté onion and garlic until they turn translucent then add fresh spinach and cook for couple minutes until wilted.
Next whisk together eggs with milk or cream in large bowl adding salt and pepper according to taste. Add cooked onions mixture into egg mixture stirring well. Crumble cooked bacon into smaller pieces adding them into egg mixture too.
Preheat oven 375F (190C). Pour egg mixture over prepared pie crust spreading evenly all around; bake quiche in oven for approximately 40-45 minutes or until golden brown on top.
Once done allow quiche to cool down before slicing up into equal portions serving with side salad or roasted vegetables to complete your healthy meal!
In conclusion Spinach and Bacon Quiche Recipe is not only delicious but also packed with nutrients such as fiber from spinach helps keep our digestive system running smoothly while protein from eggs & bacon aids in muscle growth and repair! So why not try making this recipe today?
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