Matcha ice cream has quickly gained popularity in the world of healthy desserts. Made from finely ground green tea leaves, matcha powder contains numerous health benefits and a unique flavor profile that pairs perfectly with the creamy goodness of ice cream. If you’re looking for a delicious and nutritious treat to satisfy your sweet tooth, look no further than these delightful matcha ice cream recipes.
1. Classic Matcha Ice Cream
Let’s start with the classic recipe that highlights the earthy taste of matcha while providing a rich and creamy texture.
Ingredients:
– 2 cups heavy cream
– 1 cup whole milk
– 3/4 cup granulated sugar
– 4 tablespoons matcha powder
– 6 large egg yolks
Instructions:
1. In a medium saucepan, combine the heavy cream, milk, and half of the sugar over medium heat until it begins to steam.
2. In a separate bowl, whisk together the remaining sugar and matcha powder until well combined.
3. In another bowl, whisk the egg yolks until smooth.
4. Slowly pour half of the hot cream mixture into the egg yolks while continuously whisking to temper them.
5. Pour this mixture back into the saucepan with the remaining hot cream mixture.
6. Cook over low heat while stirring constantly until it thickens enough to coat the back of a spatula (around 170°F or 75°C).
7. Remove from heat and strain through a fine-mesh sieve into a clean bowl.
8. Allow it to cool completely before refrigerating for at least four hours or overnight.
9. Once chilled, churn in an ice cream maker according to manufacturer instructions.
10.Transfer to an airtight container and freeze for several hours until firm.
2. Vegan Matcha Coconut Ice Cream
For those who follow vegan or dairy-free diets, this coconut-based recipe offers all the indulgence without any animal products.
Ingredients:
– 2 cans full-fat coconut milk
– 1/2 cup maple syrup or agave nectar
– 3 tablespoons matcha powder
– 1 teaspoon vanilla extract
Instructions:
1. In a blender, combine the coconut milk, maple syrup (or agave), matcha powder, and vanilla extract.
2. Blend until smooth and well combined.
3. Pour the mixture into an ice cream maker and churn according to manufacturer instructions.
4. Transfer to an airtight container and freeze for several hours until firm.
3. Matcha Banana Nice Cream
For those who prefer a lighter alternative, this banana-based nice cream is both refreshing and guilt-free.
Ingredients:
– 4 ripe bananas, sliced and frozen
– 2 tablespoons matcha powder
– Optional toppings: sliced strawberries, chopped almonds, or shredded coconut
Instructions:
1. Place the frozen banana slices in a blender or food processor.
2. Add the matcha powder.
3. Blend on high speed until smooth and creamy, scraping down the sides as needed.
4. If desired, fold in your favorite toppings such as sliced strawberries or chopped almonds.
5. Serve immediately for a soft serve consistency or freeze for about an hour for a firmer texture.
4. Matcha Avocado Ice Cream
Avocado adds a delightful creaminess to this unique matcha ice cream recipe while providing healthy fats.
Ingredients:
– 2 ripe avocados
– 1 can (14 ounces) sweetened condensed milk
– 1 cup whole milk
– Juice of half a lemon
– Zest of one lemon
– 3 tablespoons matcha powder
Instructions:
1. Cut open avocados and scoop out flesh into a blender or food processor.
2.Add sweetened condensed milk, whole milk, lemon juice, lemon zest, and matcha powder to the avocado in the blender.
3. Blend until smooth and creamy, ensuring there are no avocado chunks left.
4. Pour the mixture into an ice cream maker and churn according to manufacturer instructions.
5. Transfer to an airtight container and freeze for several hours until firm.
Matcha ice cream offers a delightful twist on traditional flavors while providing numerous health benefits due to its high antioxidant content. Whether you prefer the classic version, a vegan alternative, or something fruity and refreshing, these matcha ice cream recipes are sure to satisfy your cravings without compromising your healthy eating goals. So grab a spoon and indulge in the goodness of matcha!
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