Wynter's Wellness

Eat Well, Feel Well: Nourish Your Body and Mind with Wynter's Wellness

Thanksgiving

May 7, 2023

5 Healthy Thanksgiving Recipes to Enjoy Without Guilt

Thanksgiving is a time to gather with family and friends, give thanks, and enjoy delicious food. However, the traditional Thanksgiving meal can be high in calories, fat, and sugar. If you’re looking for healthier alternatives this holiday season, here are some healthy Thanksgiving recipes that will satisfy your taste buds without compromising your health. Roasted… Continue reading

Seasonal eating

almond milk, antioxidants, coconut oil, cranberry sauce, green bean casserole, healthy recipes, low-fat milk, mashed sweet potatoes, natural sweeteners, Olive Oil, pumpkin pie, roasted turkey breast, Thanksgiving
May 5, 2023

Cranberries: More Than Just Sauce and Juice!

Cranberries Beyond Sauce and Juice Cranberries are a tart, tangy fruit that is often associated with Thanksgiving dinner. While they do make a delicious sauce and juice, there are many other ways to enjoy cranberries throughout the year. One of the most popular ways to use cranberries is in baking. Cranberry muffins, breads, and cakes… Continue reading

Seasonal eating

antioxidants, baking, cocktails, cranberries, dried cranberries, health benefits, homemade granola, recipes, rice dishes., salad, stuffing recipes, Thanksgiving, Trail Mix, urinary tract infections

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